💜 Each #selfcaresunday we are reminded to give ourselves some extra love and care. Sometimes self care is a big gesture, and sometimes it’s a little gesture with big rewards — like this smoothie bowl! 🥣
✨ Preparing this @cbdsuperfood Anti-Inflammatory Golden Smoothie won’t take much time out of your morning, but is a powerful, healing way to start your day! 💪🏼\
These spices have been used for centuries in Ayurvedic medicine to prevent and reduce inflammation, and may be even more powerful when combined with CBD! ✨
🍑 Sweetened by peaches and a dash of coconut nectar or maple syrup, this medicinal breakfast will leave your body feeling calm and soothed. It’s an easy and meaningful way to show yourself some TLC!
- 1 tbsp golden spice ghee or coconut oil
- 1 c. frozen peaches
- 1 c. milk of choice
- 2 tsp coconut nectar or maple syrup
Combine in blender until smooth. Eat right away, or put in the freezer to harden a little more and enjoy later!