After a cold and rainy few weeks, we are so grateful to have some spots of sunlight in our midst!

A nourishing outdoor environment can have a huge impact on our overall balance and wellbeing, and the brighter days have certainly left us feeling rejuvenated.

On sunny afternoons, we’ve been enjoying wholesome, crisp salads on the porch to soak up some natural Vitamin D and health nutrients all at once!

This simple arugula salad features Salt & Pepper Hempeh from our friends at @eathempehto add protein and flavor. It’s the perfect lunch to enjoy on a beautiful day.

CBD Superfood Arugula Salad Recipe

Ingredients:

• 2–3 c. fresh arugula
• 1/4 c. dried cranberries
• 1–2 tbsp slivered almonds
• Smiling Hara Salt & Pepper Hempeh
• 1/4 c. CBD Superfood Coconut Oil
• 2 tbsp lemon juice
• 1 tsp salt
• 1 tsp pepper
• 2 tsp maple syrup

Directions:

1. In a small bowl, whisk together CBD Superfood Coconut Oil, lemon juice, salt, pepper, and maple syrup.
2. In a pan on medium heat, sauté hempeh until all sides are brown and crispy.
3. Add arugula to a large bowl and mix in cranberries and slivered almonds. Top with hempeh and dressing, and enjoy!