Today is #gratitudefriday and we are spending our morning soaking in our appreciation for comfort.
Comfort is crucial for our mental, physical, and emotional wellbeing. It allows us to relax, more easily care for ourselves, and fully embrace joyful experiences in our lives.
When our level of comfort is compromised, it can disrupt our internal balance. This is why it is so important to find ways to create and seek comfort in your life. This can take the form of something as significant as reaching out to a friend when you need emotional support, or as simple as a cup of homemade, spicy hot chocolate on a cold winter day.
No matter the significance, any way you create comfort for yourself will help to enrich your daily routine.
Check out the recipe for this spicy hot chocolate below, and make a mug of comfort for yourself this weekend. Your body and spirit will be grateful!
CBD Superfood Spicy Hot Chocolate Recipe
- 1/4 c. cacao
- 1 can of coconut milk
- 1 - 2 tbsp maple syrup
- 1 tsp chili powder
- sprinkle of sea salt
In a sauce pan, combine cacao, coconut milk, maple syrup, chili powder, and sea salt. Heat until it begins simmering. Remove from heat, add dark chocolate ghee, and enjoy!