BRHC Blog — fall food RSS



CBD Superfood Stir Fry

Cheers to a savory plate of stir fry¬†ūü•Ę Last week, we shared a recipe for some delicious¬†@cbdsuperfood¬†teriyaki sauce (that we also included in our steamed buns‚Ää‚ÄĒ‚Äähop back a few posts to check them out!). The sauce is so flavorful that we decided to come up with another recipe to feature it! Stir fry is one of our favorite go-to meals. It‚Äôs simple, quick, hearty, and the perfect way to use up vegetables from the fridge! CBD Superfood Stir Fry¬†Recipe Ingredients: 2 cups rice, uncooked 3/4 c. chopped red pepper 1/2 c. chopped portobello mushroom 3/4 c. chopped onion 3/4 c. chopped kale 1/2‚Äď1 c.¬†CBD Superfood Teriyaki Sauce 1/4 c. chopped cashews 1 tbsp olive oil 1 clove garlic, minced Directions:...

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CBD Superfood Thai Carrot Soup with Tamari Almonds

At @cbdsuperfood we love crunching on carrots as dippers for hummus or a simple snack, but there are so many ways to enjoy this hearty vegetable. Carrots are high in carotenoids, which support the body’s wellbeing in a number of different ways! Eating carrots consistently can help your body maintain low levels of cholesterol, which can in turn prevent future heart disease. They are rich in vitamin A which can support your eye health by minimizing night blindness and potentially lowering your risk of age-related macular degeneration. This Thai carrot coconut soup is a great way to reap the benefits of carrots and the possible benefits of CBD while enjoying a delicious, flavorful meal! We recommend making a big #selfcaresunday batch to...

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CBD Superfood Loaded Hempeh Fries with Tahini Drizzle

We‚Äôre always looking for new ways to enjoy the flavor and benefits of tahini!¬†ūüėč Tahini is made from ground sesame seeds, which offer a number of health benefits to the body. Tahini is high in healthy fats and essential amino acids, as well as a wealth of vitamins and minerals including B vitamins, magnesium iron, and copper. It‚Äôs iron levels help to prevent anemia, making this a great food to incorporate into the luteal and menstrual phases of one‚Äôs moon cycle. Tahini also helps to block excess estrogen, helping to balance hormones during the moon cycle. We‚Äôve made a lemon tahini sauce to drizzle over these loaded fries, which are enhanced by the rich flavor of¬†@eathempeh Salt & Pepper¬†hempeh! This...

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CBD Superfood Strawberry Spinach Salad & Lemon Poppy Seed Dressing

We love leafy greens! Greens are a fundamental source of nutrition in our @cbdsuperfoodrepertoire. They are packed with incredible vitamins and minerals to support your overall wellness! Spinach is a particularly powerful green vegetable, and a great vegetable to incorporate into one’s cycle-syncing routine! During the luteal phase of one’s moon cycle, estrogen and progesterone levels surge and then wane. As a result, it is important to consume foods that produce serotonin and are high in magnesium so you can feel energized and joyful amidst these hormonal fluctuations. Spinach is the perfect luteal phase food, and we love finding creative ways to enjoy this yummy vegetable! This salad is sweetened with candied pecans and strawberries, and doused in a delicious, lemon-poppyseed @cbdsuperfood dressing! Check...

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CBD Superfood Roasted Asparagus & Golden Spice Drizzle

CBD Superfood Roasted Asparagus with Golden Spice Drizzle Blue Ridge Hemp Jan 8 Happy Tuesday, Blue Ridge Nation! We eat lots of leafy greens here at @cbdsuperfood but there are so many other forms of green veggies that are tasty and full of nutrients! The green in vibrant vegetables comes from chlorophyll, a pigment present in all green plants. Green vegetables are nutrient powerhouses, and will offer your body lots of potassium, fiber, folate, and vitamins A, E, and C. We’ve topped this roasted asparagus with our @cbdsuperfood Golden Spiced Coconut Oil to add anti-inflammatory support! Combined with the possible benefits of CBD, this is a great side dish to enjoy with lots of entrées. CBD Superfood Roasted Asparagus with Golden Spice Drizzle Recipe...

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