BRHC Blog — food RSS



CBD Superfood Hempé Sandwich

Who doesn’t love a good sandwich? As spring finally emerges around us, we’ve been craving nourishing lunches to enjoy in the sun. Sandwiches don’t call to us as much during the winter, but once the weather warms up, they sound like the perfect midday meal! This sandwich is a hearty lunch thanks to chickpea hempé from Smiling Hara. We’ve added extra flavor with pesto, onions, and spinach, and some seeded bread from Dave’s Killer Bread. CBD Superfood Sandwich Recipe Ingredients: Good Seed bread from Dave’s Killer Bread 1 package chickpea hempé from Smiling Hara 1/4 red onion, sliced 2 tbsp pesto 1 tbsp CBD Superfood ghee Directions: In a cast iron pan, grill hempé on medium heat. Cook until both sides are brown. When hempé...

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CBD Superfood Chocolate Rose Moon Mylk

We always love Mondays because they are an opportunity to set our intentions for the week. By starting our week with an intention, we create the foundation from which all of our actions and creativity can blossom. On this #mantramonday we are grounding in the intention to be: P R E S E N T We so often move through our lives by constantly focusing on the next thing: the next project, the next social engagement, the next week. This emphasis on the future can be incredibly fruitful when we use it to create goals and intentions, or when we look ahead in order to consider the bigger picture. However, if we focus ahead for too long, we can become blind to the...

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CBD Superfood Arugula Salad

After a cold and rainy few weeks, we are so grateful to have some spots of sunlight in our midst! A nourishing outdoor environment can have a huge impact on our overall balance and wellbeing, and the brighter days have certainly left us feeling rejuvenated. On sunny afternoons, we’ve been enjoying wholesome, crisp salads on the porch to soak up some natural Vitamin D and health nutrients all at once! This simple arugula salad features Salt & Pepper Hempeh from our friends at @eathempehto add protein and flavor. It’s the perfect lunch to enjoy on a beautiful day. CBD Superfood Arugula Salad Recipe Ingredients: 2–3 c. fresh arugula 1/4 c. dried cranberries 1–2 tbsp slivered almonds Smiling Hara Salt & Pepper Hempeh 1/4 c. CBD...

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CBD Superfood Polenta and Sautéed Veggies

🌞 Happy #mantramonday friends! With daylight savings behind us, it’s a good time to focus on the transition into spring. Spring is a time of growth, when the world reawakens from winter and blossoms into warmer seasons. In Appalachia, the mountains will soon come alive with green forests and colorful flowers. 🌱 🌸 We can follow this cycle of growth and awakening in ourselves, too. Our mantra today is #intention — take some time this evening to make a list of five intentions that you wish to carry out over the next month. Your intentions can range from deepening your relationships to becoming creative with your meal preparations — however your list evolves, these intentions will help you ground into this time of growth. ✨...

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CBD Superfood Vegan Sushi Roll

It’s Daylight Savings today! 🌞 Daylight Savings is always an exciting reminder that we have turned the corner on cold winter days and are finally heading into spring! With longer days and more sun, we know our forests and mountains will soon become alive with greenery and colorful blooms. 🌱🌸🌻 Despite this joyful foreshadowing, shifting our daytime schedule ahead by an hour can throw off our routines for a few days. It is important to continue eating nourishing foods, and can be helpful to balance out fatigue from the change in routine by relying on recipes that are quick and easy to prepare. This CBD Superfood vegan sushi roll takes ten minutes to make, and is full of plant-based nutrients to keep your body and...

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