BRHC Blog — food RSS



CBD Superfood Roasted Garlic Hummus

Earlier this week, we shared the recipe for a CBD Superfood vegetable and hummus wrap that featured some hempeh from our friends at Smiling Hara. Today, we’re enjoying the remaining hummus we made — it’s the perfect weekend snack! We’ve seasoned this CBD Superfood hummus with roasted garlic, which imparts a rich, distinct flavor and also contributes a number of health benefits to the dish. Garlic is a powerful source of healing and nutrition. It may help to combat sicknesses like the common cold and support your overall immune system. It can also help to reduce blood pressure in the body and improve cholesterol levels. Garlic is rich in antioxidants and may help detoxify heavy metals in the body. For all of these reasons, garlic is...

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CBD Superfood Vegan Butterfingers

Reducing refined sugar doesn’t have to mean getting rid of your favorite treats! Our @cbdsuperfood Dark Chocolate Coconut Oil offers a way of cooking with chocolate that is free of refined sugar, so you can enjoy the rich flavor of cacao combined with the natural sweetness of coconut sugar! It also means that you can recreate your favorite chocolate treats in a way that supports your body. These @cbdsuperfood vegan butterfingers are filled with nourishing ingredients and made crunch with cornflakes — we think they taste even better than the real thing! Click on the link in our bio to get the recipe, and enjoy! CBD Superfood Vegan Butterfingers Ingredients: 1 cup salted peanut butter 15 large dates 2 1/2 cups corn flake cereal 2 tablespoons...

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CBD Superfood Strawberry Spinach Salad & Lemon Poppy Seed Dressing

We love leafy greens! Greens are a fundamental source of nutrition in our @cbdsuperfoodrepertoire. They are packed with incredible vitamins and minerals to support your overall wellness! Spinach is a particularly powerful green vegetable, and a great vegetable to incorporate into one’s cycle-syncing routine! During the luteal phase of one’s moon cycle, estrogen and progesterone levels surge and then wane. As a result, it is important to consume foods that produce serotonin and are high in magnesium so you can feel energized and joyful amidst these hormonal fluctuations. Spinach is the perfect luteal phase food, and we love finding creative ways to enjoy this yummy vegetable! This salad is sweetened with candied pecans and strawberries, and doused in a delicious, lemon-poppyseed @cbdsuperfood dressing! Check...

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CBD Superfood Strawberry Chia Jam

Did you know that you can make homemade jam in just 10 minutes? This @cbdsuperfood strawberry chia seed jam is tasty, filled with chunks of fresh fruit, and free of refined sugar. It also contains many nutrients thanks to chia seeds, which are superfood powerhouses in their own right! Chia seeds are high in protein, fiber, omega-3s, calcium, and other vitamins and minerals. They have been used as a source of nutrition for centuries, dating all the way back to ancient Mayan civilizations where chia seeds were used to provide sustainable energy in food (the word “chia” actually derives from the Mayan word meaning “strength!”). CBD Superfood Strawberry Chia Jam Recipe Ingredients: 2 cups fresh strawberries 1 tbsp water 1 tbsp lemon juice...

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CBD Superfood Pita Bruschetta

At @cbdsuperfood we love offering you new ways to enjoy fresh foods and reap the benefits of good fruits and vegetables! 🍅 This pita bruschetta features one of our favorite red veggies: tomatoes! Tomatoes are high in both Vitamin A and Vitamin C, which combine with beta-carotene to work as antioxidants in the body by neutralizing harmful free radicals in your blood. When tomatoes are cooked, the Vitamin C content is significantly reduced, so enjoying fresh tomatoes is a great way to provide your body with this vital nutrient. Our @cbdsuperfood bruschetta is the perfect way to enjoy the benefits of raw tomatoes with some added flavor! Garlic, basil, salt and pepper combine to offer this simple snack a little extra pizzaz. CBD Superfood...

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