It’s always fun to concoct flavorful and complex @cbdsuperfood recipes, but sometimes we like to steer clear of complexity and keep things easy. On this #gratitudefriday we are feeling grateful for the simple recipes that can carry us through the workweek. 🙏 ✨Preparing a few batches of meals ahead of time can be a way to practice self care in two ways: it ensures that you offer your body wholesome foods for nourishment, and alleviates stress by helping you move through your week with organization and ease. 🌶 Our spicy red pepper @cbdsuperfood hummus has helped us enjoy a hearty snack throughout the week. We made a triple batch, pre-chopped a bunch of veggies, and were able to munch on this savory goodness for...
Did you know that goji berries are a superfood in their own right? ✨ These little berries are packed with a powerful array of health benefits to keep your body feeling strong and nourished. They are believed to protect against age-related eye diseases, provide immune support thanks to their antioxidant content, and may help to stabilize your blood sugar. They also contain beta-carotene, which can help to promote healthy skin. 😋We have decided to enjoy a dose of goji goodness by putting an @cbdsuperfood spin onto the snack classic, ants on a log. Paired with the protein of peanut butter and possible benefits of CBD, these offer a crunchy, nutritious bite to provide you with energy in the afternoon. CBD Superfood Ants...
Saturdays are for #snacks 😋 When we think about nutrition, we often overlook the value of snacks as nourishment! A few healthy snacks a day can contribute a lot of benefits to your overall wellness. Eating small munchies when you’re hungry can prevent overeating later in the day and help you to maintain appropriate portions during bigger meals. They can also help to reduce stress and improve your focus by offering a boost of energy. 💪 🍅 Salsa is a great snack because it is full of tomatoes and veggies. Our salsa is also enriched with the possible healing benefits of CBD, which may also help to reduce your stress and leave you feeling relaxed throughout the day. We particularly love enjoying...
🌱 Happy #mantramonday friends! Monday is our favorite day of the week here at @cbdsuperfood and we use this day as an opportunity to ground into our intentions for the week. Today, our mantra is ✨ s l o w n e s s ✨ Many aspects of our lives move very quickly, and we can get swept up in this speedy rhythm and forget to give ourselves space for calm! This can even translate to the way we eat our food. It is easy to forget intention and to get into the habit of eating really quickly. Foods like smoothies, which can be enjoyed over a long span of time (and even while you’re doing other things!) can help to break this...
Did you know that you can make homemade jam in just 10 minutes? This @cbdsuperfood strawberry chia seed jam is tasty, filled with chunks of fresh fruit, and free of refined sugar. It also contains many nutrients thanks to chia seeds, which are superfood powerhouses in their own right! Chia seeds are high in protein, fiber, omega-3s, calcium, and other vitamins and minerals. They have been used as a source of nutrition for centuries, dating all the way back to ancient Mayan civilizations where chia seeds were used to provide sustainable energy in food (the word “chia” actually derives from the Mayan word meaning “strength!”). CBD Superfood Strawberry Chia Jam Recipe Ingredients: 2 cups fresh strawberries 1 tbsp water 1 tbsp lemon juice...
