BRHC Blog — health

CBD Superfood Lasagna Soup

CBD Superfood Lasagna Soup

On this #mantramonday our mantra is warmth.

We want to balance the cool climate by bringing extra warmth into our spaces.

Thanksgiving week is a time during which many of us gather with loved ones to celebrate...


CBD Superfood Hempeh, Grits & Collard Greens

CBD Superfood Hempeh, Grits & Collard Greens

Southern cuisine has all sorts of delicious, savory dishes. Grits are one of the most well known southern staples, and one that our @cbdsuperfood team loves!

The combination of gritty and smooth textures makes this a unique and versatile dish.

We decided to prepare our version with a @cbdsuperfoodtwist.


CBD Superfood Roasted Onions

CBD Superfood Roasted Onions

Autumn calls for an abundance of roasted root veggies! We tend to think of onions as an ingredient used in recipes to add flavor and texture, but they’re delicious on their own, too!

Onions have cleansing properties that make this a valuable food to integrate into your weekly meals. Onions have antihistamine effects, which may reduce inflammation and histamine levels in the body, which might reduce one’s reaction...


CBD Superfood Chickpea-Artichoke Spread

CBD Superfood Chickpea-Artichoke Spread

We’re always excited when #toasttuesday comes around! It’s a great excuse for an easy breakfast or snack.

We recommend making this recipe ahead of time, and then keeping it in the fridge to enjoy as a quick meal throughout the week. Head to your farmer’s market for a yummy loaf of locally-made bread, and you’re ready to go!

This recipe uses a can of artichokes. We...


CBD Superfood Golden Spice Bites

CBD Superfood Golden Spice Bites

It’s #selfcaresunday — one of our favorite days of the week!

On Sundays, our @cbdsuperfood team sets our intentions on self care.

This can manifest in so many forms — a restorative yoga sequence, a walk in nature, curling up in bed with a good book, to name a few — and we love using food as a...