BRHC Blog — nutrition RSS



CBD Superfood Moon Cycle Truffles

We are loving these springtime moon cycle truffles 🌚 These truffles contain a powerful blend of cacao, cayenne, and CBD, which may help to balance one’s menstrual cycle. Cacao is rich in magnesium, which can help to curb cramps and other challenging PMS symptoms. A touch of cayenne can encourage healthy circulation, dilation, and constriction, which in turn reduces excessive blood flow. Combined with the possible anti-inflammatory benefits of CBD, these truffles are a sweet and nourishing way to practice some self love. We hope you’ll enjoy this treat. We recommend you enjoy it in accordance with your cycle, but these are so chocolatey and delectable that we’re pretty sure you’ll enjoy them anytime ☺️ CBD Superfood Moon Cycle Truffles Recipe Ingredients:...

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CBD Superfood Cucumber Salad

As the world begins to blossom again and our farmer’s markets reopen with fresh fruits and veggies to enjoy, we are feeling extra inspired by raw recipes! It feels so good to eat raw, fresh produce and taste the earth in every bite. Salads are often our go-to for raw goodness, but sometimes we like to spice things up with a salad that doesn’t have a base of leafy greens. This @cbdsuperfood recipe is a spin off of the delicious cucumber salad recipes that are rooted in German cuisine. Our @cbdsuperfood coconut oil adds all the possible benefits of CBD to every bite so that you can use this recipe as a way to create foster freshness and wellness into...

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CBD Superfood Hempeh Salad

One of our core missions at @cbdsuperfood is to create recipes that can accommodate a variety of dietary restrictions. We are so grateful to products likeVegenaise from @followyourheartfor helping us fulfill that mission a little more easily! Vegenaise and @cbdsuperfood Coconut Oilcombine to create a rich, creamy sauce for this vegan hempeh salad (a delicious replacement for chicken salad!), which features Salt & Pepper Hempeh from @eathempeh as its protein base. Cucumber cubes add a nice crunch, and dried cranberries add the perfect touch of sweetness to compliment all the salty flavor! We decided to enjoy our hempeh salad simply as, well, a salad! But this recipe can also be spread on top of bread for a refreshing spring sandwich. Click on the link in our bio...

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CBD Superfood Mint Chocolate Chip Flurry

We all deserve a little sweetness in our lives, and this vegan @cbdsuperfoodflurry is the perfect way to satisfy a sweet craving! It’s minty fresh and made from a banana base for a dairy free and low glycemic dessert option.Now that the weather is finally becoming warmer, we’ve been feeling drawn to some cold treats to balance out the sunshine. The rich flavor of peppermint in this creamy flurry is a refreshing way to offer yourself some #selfcare 💜 And, as always, our @cbdsuperfood addition of CBD-infused ghee adds an extra touch of love! We hope you’ll enjoy it as much as we do! CBD Superfood Vegan Chocolate Chip Mint Flurry Recipe Ingredients: 2 ripe bananas 1/3 c. coconut cream 1–2 tsp peppermint extract 3/4 c....

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CBD Superfood Tomato Soup and Vegan Grilled Cheese

Even amidst a healthy diet, it is important to occasionally feed your soul with comfort food. 💜 Traditional forms of comfort food often don’t accommodate a vegetarian or vegan diet. At @cbdsuperfood we find creative ways to recreate your favorite comfort foods in vegan and vegetarian form! This batch of @annieshomegrowntomato soup (into which we’ve stirred in our CBD Superfood coconut oil!) is accompanied by some delicious vegan grilled cheese! We can’t get enough of the smoked gouda vegan cheese from @followyourheart — it’s melty, flavorful, and tastes just as good as a traditional grilled cheese! Dip a triangle into your tomato soup and savor the salty goodness. We hope you’ll enjoy this collaborative blend of flavor and comfort as much as we do! CBD Superfood Tomato Soup and Vegan...

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