Mantra Monday XXX: Good Vibes Only — Except Not
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Mantra Monday XXX: Good Vibes Only — Except Not

Author: Joe Lizz What is life when it’s all sunshine and unicorns farting rainbows? After a while, it’s boring and...

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Mantra Monday XXIX: Leave Gratitude Where You Grow
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Mantra Monday XXIX: Leave Gratitude Where You Grow

Author: Joe Lizz Gratitude is one of the greatest “feel good” exercises, yet it is so often overlooked and under-appreciated. It’s...

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Mantra Monday XXVIII: Be Convenient When It’s Inconvenient
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Mantra Monday XXVIII: Be Convenient When It’s Inconvenient

Author: Joe Lizz I talk a lot about taking care of ourselves and our own well-being. Nourishing our own mind, body, and...

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Mantra Monday XXVII: Honor Your Limits
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Mantra Monday XXVII: Honor Your Limits

Author: Joe Lizz Set limits for yourself and honor them. Set limits for your relationships with others and honor them....

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Mantra Monday XXVII: Love Yo Self
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Mantra Monday XXVII: Love Yo Self

Author: Joe Lizz 1. Love Yo Self Love yourself loudly, unapologetically, shamelessly. You deserve to hear that you are loved, you deserve to feel that you are loved,...

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