BRHC Blog — superfoods RSS



CBD Superfood Caramelized Banana and Chocolate Strawberry Toast

Happy #toasttuesday! There’s no better afternoon snack than some extra indulgent and nutritious @cbdsuperfood toast. We topped our first two slices of toast with some @cbdsuperfood x @goddess.ghee chocolate ghee and sliced strawberries, and sprinkled on coconut flakes for extra flavor and garnish (for a vegan friendly option, replace the ghee with our @cbdsuperfood dark chocolate coconut oil!). Our next two pieces of toast are vegan friendly. We stirred a tablespoon of @cbdsuperfood coconut oilinto two tablespoons of peanut butter as a spread. Next, we sliced bananas into thin coins and cooked them in a pan on medium low heat until slightly browned. We placed the caramelized banana slices on the peanut butter and sprinkled both pieces of toast with cinnamon! It’s the perfect amount to share...

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CBD Superfood x Smiling Hara Tahini Teriyaki Bowl with Asian Miso Ginger Hempeh

What’s better than a delicious, dynamic dinner bowl? 🍚 For this bowl, we paired some Asian Miso Ginger Hempeh by @hempeplantprotein with sticky rice, sprouts, local summer squash and zucchini, a soft boiled egg, and our @cbdsuperfood sweet and spicy slaw (click here to head to our slaw recipe!). But the real kicker in this recipe is the tahini teriyaki sauce, which ties all these yummy flavors together! @cbdsuperfoodTahini Teriyaki Sauce Recipe Ingredients: 1/2 c. tahini 1.5 tbsp teriyaki sauce (optional) 1 tsp sriracha 3 tbsp @cbdsuperfood coconut oil Directions: Blend ingredients in a food processor. You can enjoy it this way, or even more simply — grill up some @hempeplantprotein hempeh and use the tahini teriyaki as a savory dip! ___

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CBD Adaptogenic Superfood Travel Latté

This #SelfCareSunday we are celebrating the small acts of self care that allow us to show ourselves some much deserved love.    Self care doesn’t need to be flashy or big; in fact, sometimes the littlest acts on the longest days can be the most valuable moments of showing up for ourselves.  We’re excited to show up for all of you this week with a @cbdsuperfood #SelfCareSundayGiveaway!   Last week a friend of ours asked about ways to take care of her body on long travel days, specifically plane travel. Our favorite form of travel self-care is to pack a mug, some @cbdsuperfood x @goddessghee ghee, and a packet of @foursigmatic adaptogenic mushroom powder for the airport.  Once you get through...

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CBD Superfood Vegan Chocolate Rosettes

Our #MantraMonday today: I find easy ways to make crazy delicious recipes for myself and my loved ones! This 5-ingredient @cbdsuperfood chocolate is: ✨ made with the superfoods CBD and cacao ✨ plant-based ✨ low-glycemic ✨ high in nourishing protein and fats ✨ requires just 1 pot ✨ takes only 5–10 minutes of your time to make! Enjoy this easy recipe below, but be warned that this melt-in-your-mouth chocolate is as nourishing as it is addictive 😍 🍫5 Ingredient Vegan @cbdsuperfood Chocolate🍫 Ingredients: 1/4 cup cacao 1/2 cup one ingredient peanut butter 1/2 cup coconut oil 2 tbsp coconut nectar 2 tbsp @cbdsuperfood dark chocolate coconut oil Directions: Heat cacao, peanut butter, coconut, and coconut nectar on medium-low heat until they melt together. Stir ingredients together to combine. Then take the pot off of the heat and add the @cbdsuperfood dark chocolate coconut...

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