BRHC Blog — wellness RSS



CBD Superfood x Smiling Hara Golden Spiced Quinoa Salad with Hempeh

When creating delicious recipes, our mission is to find creative and nutritious ways to use our @cbdsuperfood products that will support your overall wellness and routine. We primarily focus on making full meals, but we also love to create colorful, tasty side dishes that you can use to accompany other foods! Many of our side dishes stand strong on their own, but can be quickly made into a full meal simply by adding some @eathempehhempeh! This golden spiced quinoa salad is filled with tomato, cucumber, and scallions for a flavorful and colorful flair. It is hearty and wholesome on its own (and is the perfect addition to any potluck!) but we added a few slices of Salt & Pepper hempeh to make this...

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CBD Superfood Strawberry Peach Smoothie

Start the day off right with a refreshing strawberry peach smoothie 🍓🍑😍 Smoothies are the perfect grab and go snack or small meal. They are loaded with nutrients and natural sugars from the fruits (and sometimes veggies!) that make up this yummy beverage. You can pour it into a mason jar, grab a reusable straw, and sip to your heart’s content! We’ve decided to enjoy today’s goodness a little more slowly in the form of a smoothie bowl. Set aside twenty to thirty minutes to prepare, sit down, and slowly enjoy your breakfast before embarking on the rest of the day. We’ve topped ours with shredded coconut and goji berries for an extra kick of superfood power that is perfectly balanced by...

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CBD Superfood Simple Vegan Vegetable Soup

Each Monday morning, we soak in the beauty of a new week and focus on the exciting opportunities that lie ahead in the coming days. We also use Mondays to set a #mantra for our week that will keep us grounded in intention every day. Today, our mantra is ✨ P A C E Y O U R S E L F ✨ When balancing the various demands and opportunities that life presents to us, we can often burn our energy too quickly. When we do this, we are already weary by the time the end of the week comes around and can’t bring our best selves to our endeavors. If we are instead mindful about our time and energy and pace ourselves as...

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CBD Superfood Coconut-Coated Raw Brownies

Remember that chocolate sauce from a few days ago? We’ve been enjoying it by the occasional spoonful (it’s just so creamy!) but it also makes the perfect drizzle for these raw coconut brownies. 🍫🥥❤️ These brownies are made from dates, cacao, almond flour, and — of course — our CBD Superfood Dark Chocolate Coconut Oil for rich chocolatey flavor. This blend of ingredients makes each brownie low glycemic in comparison to traditional desserts. Cacao also fills each bite of brownie with a powerful array of nutrients like magnesium, iron, zinc, and potassium. The rich amalgam of minerals in cacao help to combat PMS symptoms, so these are also a perfect moon cycle treat. 🌚 Rolled in coconut and drizzled with our CBD Superfood chocolate sauce, these will taste...

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CBD Superfood Sweet Potato Rice Bowl with Peanut Sauce

Sweet potato and peanut sauce is a match made in heaven 😍 We concocted some @cbdsuperfood teriyaki peanut sauce to top this simple meal. It offers salty seasoning with a hint of tang to complement the sweet, hearty taste of sweet potato. Piled onto rice with a sprinkle of green onion and black sesame seeds, it’s a dinner that is full of yummy flavor! Sweet potato is full of a number of nourishing benefits. They are high in antioxidants and offer anti-inflammatory support. They are jam-packed with nutrients including beta-carotene, potassium, and fiber. In this meal, our @cbdsuperfood ghee adds all the possible benefits of ghee for additional wellness support! We hope you love it as much as we do 😋 CBD Superfood Sweet Potato and...

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