BRHC Blog — wellness RSS



CBD Superfood Mocha Latte

Happy Monday, Blue Ridge Nation! Our #mantra this Monday is: ⚡️E N E R G I Z E ⚡️ As the week progresses, it can become harder and harder to feel full of energy. Food plays an important role in your body’s energy supply, and it is so important to structure your diet in a wholesome way so that you can feel rejuvenated through all your commitments and experiences. ☕️ Coffee is a go-to for quick energy supply. It’s also a warm and comforting beverage to enjoy in the morning. Taking 10 minutes to slowly and mindfully sip away and be present can set a positive tone for your whole day. Using our @cbdsuperfood Dark Chocolate Coconut Oil, we’ve brewed a...

Continue reading



CBD Superfood Pasta Salad

We’re all about salads here at @cbdsuperfood — and today we’re branching out from our normal leafy greens to enjoy a delicious, homemade pasta salad! Like yesterday’s @cbdsuperfood spicy roasted red pepper hummus, pasta salad is a good recipe to have on hand form meal prep. It’s budget friendly, hearty, and a nice way to use up a variety of produce from your kitchen. Ours features a savory dressing with a hint of balsamic that perfectly compliments the tartness of tomatoes and green apple pieces. This dressing is made with our @cbdsuperfood ghee, which adds a buttery flavor and texture and, of course, all the possible healing benefits of CBD! We hope you’ll keep this on hand for #sundaymealprep — make a big batch so that you can enjoy...

Continue reading



CBD Superfood Ants On a Log

Did you know that goji berries are a superfood in their own right? ✨ These little berries are packed with a powerful array of health benefits to keep your body feeling strong and nourished. They are believed to protect against age-related eye diseases, provide immune support thanks to their antioxidant content, and may help to stabilize your blood sugar. They also contain beta-carotene, which can help to promote healthy skin. 😋We have decided to enjoy a dose of goji goodness by putting an @cbdsuperfood spin onto the snack classic, ants on a log. Paired with the protein of peanut butter and possible benefits of CBD, these offer a crunchy, nutritious bite to provide you with energy in the afternoon. CBD Superfood Ants...

Continue reading



CBD Superfood General Tso’s Tofu

Eating a vegetarian or vegan diet should never hold you back from enjoying flavorful classic recipes. General Tso’s is traditionally made with meat, but we have recreated this recipe as a vegetarian meal! Tofu is a great food to use as a substitute for meat dishes. It is rich in protein and contains all nine essential amino acids, which help your body process protein. Tofu also provides your body with iron, calcium, a number of important minerals, and vitamin B1. This General Tso’s sauce is made with our CBD Superfood Coconut Oil, so a bowl of this goodness also carries all the possible benefits of CBD to keep you feeling nourished, strong, and soothed! CBD Superfood General Tso’s Tofu Recipe Ingredients: 1 package...

Continue reading



CBD Superfood X Annie’s Loaded Vegan Mac n’ Cheese

Our mantra this #mantramonday is to find moments of fun during your week! When we fall into the rhythm of our weekly routine, we often become absorbed in the demands of work and loved ones. It is important to balance these obligations with a few experiences of fun to help us feel fulfilled and relaxed. These joyful moments don’t have to be involved. On an extra busy week, we might not have the opportunity to spend time with loved ones after work. Instead, spicing up our favorite comfort foods with some extra pizzazz can be a good way to incorporate a little levity into your week! We’ve loaded up our Annie’s Vegan Mac and Cheese with broccoli, tomato, red onion, and CBD Superfood Coconut...

Continue reading